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Testimonials

With motivation and great sense of humor, Jeff helped me succeed in reaching my personal goals. We worked together for several months prior to my wedding and I highly recommend him.

~ John M.

Jeff is extremely professional and knowledgeable about all aspects of training. Sessions are challenging, but always fun and tailored to my personal fitness level and goals. Jeff makes sure that my form is proper so that I am not injured during training. He has taught me to train each muscle group effectively, always making sure my range of motion and form are proper, and to constantly challenge myself to get stronger and more flexible.

~ Lori K.

I trained with Jeff for years in NJ and always had a great workout. He concentrates on each muscle group and makes sure you are working to your highest potential with perfect form. I highly recommend his new venture and wish I lived closer to continue my training with Jeff !

~ Janice M.

Jeff is awesome I worked with him for years in NJ. He truly cares about each of his clients and always goes out of his way to check to see how you are doing throughout the week. He was always changing up our routine to make it both challenging and fun. Great trainer and person.

~ Joe G.

Jeff is an excellent trainer with years of experience in the fitness industry. I trained with him for a few years at New York Sports Club where he had a large and diverse client base. My form, strength, and overall fitness improved with his guidance. I had some shoulder concerns when starting to work with Jeff – he designed a routine to greatly improve my range of motion. Jeff is also knowledgeable about nutrition and helped guide me to better food choices. He was readily available to answer any questions I might have. I would recommend Jeff to anyone looking to improve their fitness regardless of their current level.

~ Nick L.